Strengthen Your Pelvic Floor

I'm sharing another blog from the MUSC Women's Health site, co-authored with Gweneth Lazenby, M.D. and Terry Hamilton.

http://blogs.musc.edu/womenspeak/post/2009/07/Strengthen-Your-Pelvic-Floor.aspx

Yoga and Pregnancy

Thanks to Gweneth Lazenby, M.D., a yogini in my MUSC yoga class, who asked me to co-author this blog for MUSC Women's Health.

http://blogs.musc.edu/womenspeak/category/Fitness.aspx