Yoga Basics Series in the New Year!

John Friend begins his 2012 tour in Altanta January 28 and 29!

Check out this event: http://www.anusara.com/index.php?option=com_anusara_eventmanager&controller=event&task=view&cid[]=4201&Itemid=90

....and John's full 2012 schedule.

http://www.anusara.com/index.php?option=com_anusara_eventmanager&view=events&layout=anusara&year=2012&Itemid=90

Gail's Updated Schedule

Mondays:

8:30-9:45 a.m. Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

10:00-11:00 a.m. Nia at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

12:00 p.m. - 1:00 p.m. Yoga at The Studio at The Sophia Institute, 297 East Bay (thesophiainstitute.org/classes.aspx)

Tuesdays:

11:00 a.m. to noon Yoga Basics at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Wednesdays:

Noon-1 p.m. Yoga at The Studio at The Sophia Institute, 297 East Bay
(thesophiainstitute.org/classes.aspx)

4:45-6 p.m. Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

6:30-8 p.m. All Levels Yoga at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Saturdays:

8:30-9:30 a.m. Yoga at the Sandcastle, Kiawah (shared class with Teresa Phelps Martin; we alternate weekends)

Class Prices:

SpiritMoves: First class free to local students. More details -http://www.spiritmoves.com/classes.html
The Studio: $10 per class
MUSC: $10 guest fee if you're not a member
Sandcastle: Free to residents

No more Nia at MUSC on Tuesdays at 4:15 p.m.

FYI, the Nia class on Tuesday has been canceled. We may find another time....

8th Annual Louie's Kids Yoga Marathon October 29, 2011

Please join me next Saturday for 108 Sun Salutations to raise $25,000 to fight childhood obesity. I will be one of the "callers" leading the practice.

To join our team or raise funds: https://sna.etapestry.com/fundraiser/LouiesKids/y/team.do?participationRef=6916.0.285185055

If you can't join the event you can donate to the cause by sponsoring me: https://sna.etapestry.com/fundraiser/LouiesKids/y/individual.do?participationRef=6916.0.285185056

Many thanks!

Join us on the Beach for Labor Day

Click on this Facebook link to let us know you're joining us! https://www.facebook.com/event.php?eid=176250345778127

New Class!

I've added a new Yoga Basics class to my schedule: Tuesdays at 11 a.m. to noon at the MUSC Wellness Center.

Announcement about new Anusara Center opening in Encinitas CA

http://www.youtube.com/watch?v=tHNpHPgyO9Y&feature=share

Join us in welcoming Kenny and Chrissy Graham from San Francisco to Charleston June 11 and 12, 2011

Great clip on Anusara yoga

This is the essence of why I love this practice. It's all yoga. It's all good.

http://www.youtube.com/watch?v=O0DNQ5LiHQk&feature=share