I am thrilled to be joining the team Ashley Bell is putting together for her new space on the Upper Peninsula. Check out the concept here.
The schedule is being finalized...so continue to watch this space...I am thinking of 2 p.m. Monday for a 50+ class and Thursdays at 7 p.m. for a class for people recovering from addictions.
Namaste, y'all!
Tuesday, November 8, 2016
Friday, August 5, 2016
Schedule changes
I was so honored to be asked to join The Yoga House of Charleston when it opened 4-1/2 years ago. Sadly, it just closed. I hope to see the wonderful yogis and yoginis I had the privilege to get to know at The Yoga House continue to practice with me.
MONDAYS
7 am - 8 am MUSC Wellness Center
4:00 pm - 5:00 pm Longevity Fitness Charleston
TUESDAYS
9:30 am - 10:30 am Longevity Fitness Charleston
11 am- Noon MUSC Wellness Center
WEDNESDAYS
6:00 pm - 7:15 pm MUSC Wellness Center
7 am - 8 am MUSC Wellness Center
4:00 pm - 5:00 pm Longevity Fitness Charleston
TUESDAYS
9:30 am - 10:30 am Longevity Fitness Charleston
11 am- Noon MUSC Wellness Center
WEDNESDAYS
6:00 pm - 7:15 pm MUSC Wellness Center
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