Thursday, August 25, 2011
New Class!
I've added a new Yoga Basics class to my schedule: Tuesdays at 11 a.m. to noon at the MUSC Wellness Center.
Wednesday, May 4, 2011
Announcement about new Anusara Center opening in Encinitas CA
http://www.youtube.com/watch?v=tHNpHPgyO9Y&feature=share
Thursday, April 14, 2011
Thursday, January 13, 2011
Great clip on Anusara yoga
This is the essence of why I love this practice. It's all yoga. It's all good.
http://www.youtube.com/watch?v=O0DNQ5LiHQk&feature=share
http://www.youtube.com/watch?v=O0DNQ5LiHQk&feature=share
Thursday, December 23, 2010
John Friend's 2011 Dancing with the Divine Schedule is out!
http://www.anusara.com/index.php?option=com_anusara_eventmanager&view=events&layout=anusara&Itemid=90
Tuesday, November 23, 2010
Dance with Bliss into the New Year!
We're delighted to be hosting Anusara-certified teacher Susanna Harwood Rubin in Charleston. Here are two links to more details.
http://www.anusara.com/index.php?option=com_anusara_eventmanager&controller=event&task=view&cid[]=2814&Itemid=91
http://www.facebook.com/#!/event.php?eid=129260717128657
Send in your check by January 5 for the early bird rate of all three workshops for $80.
http://www.anusara.com/index.php?option=com_anusara_eventmanager&controller=event&task=view&cid[]=2814&Itemid=91
http://www.facebook.com/#!/event.php?eid=129260717128657
Send in your check by January 5 for the early bird rate of all three workshops for $80.
Wednesday, November 3, 2010
Gail's Teaching Schedule
Mondays:
8:30-9:45 a.m. Anusara Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)
10:00-11:00 a.m. Nia at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)
12:00 p.m.-1:00 p.m. Anusara Yoga at The Studio at The Sophia Institute, 297 East Bay (thesophiainstitute.org/classes.aspx)
Tuesdays:
9:00-10:00 a.m. Introduction to Yoga at The Sacred Soul Center, 748 St. Andrews Blvd. (http://sacredsoulcenter.com/events/yogaintro.html) November 16, 2010-December 21, 2010
4:15-5:15 p.m. Nia at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)
Wednesdays:
Noon-1 p.m. Anusara Yoga at The Studio at The Sophia Institute, 297 East Bay
(thesophiainstitute.org/classes.aspx)
4:45-6 p.m. Anusara Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)
6:30-8 p.m. Anusara Yoga at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)
Class Prices:
SpiritMoves: First class free to local students. More details -http://www.spiritmoves.com/classes.html
The Studio: $10 per class
MUSC: $10 guest fee if you're not a member
8:30-9:45 a.m. Anusara Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)
10:00-11:00 a.m. Nia at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)
12:00 p.m.-1:00 p.m. Anusara Yoga at The Studio at The Sophia Institute, 297 East Bay (thesophiainstitute.org/classes.aspx)
Tuesdays:
9:00-10:00 a.m. Introduction to Yoga at The Sacred Soul Center, 748 St. Andrews Blvd. (http://sacredsoulcenter.com/events/yogaintro.html) November 16, 2010-December 21, 2010
4:15-5:15 p.m. Nia at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)
Wednesdays:
Noon-1 p.m. Anusara Yoga at The Studio at The Sophia Institute, 297 East Bay
(thesophiainstitute.org/classes.aspx)
4:45-6 p.m. Anusara Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)
6:30-8 p.m. Anusara Yoga at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)
Class Prices:
SpiritMoves: First class free to local students. More details -http://www.spiritmoves.com/classes.html
The Studio: $10 per class
MUSC: $10 guest fee if you're not a member
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