Here is the latest public class schedule:
Mondays
7-8 am MUSC Wellness Center, 45 Courtenay
4:45-5:45 pm (Feb 27-April 17) Longevity Fitness Charleston, 163 Rutledge Ave.
Tuesdays
11 am-Noon MUSC Wellness Center
Wednesdays
6-7:15 pm MUSC Wellness Center
Saturday, February 18, 2017
Save the Date!
Save the Date! Samunnati 2017 is an Anusara School of Hatha Yoga Gathering, Thursday, August 10 through Sunday, August 13, 2017
Location: The Mountain Retreat and Learning Center, Highlands, North Carolina, USA
themountainrlc.org
Can't make it to Samavesha in Italy? The Anusara School of Hatha Yoga is hosting our first Anusara weekend retreat. But in Anusara, we are not retreating! We are moving forward. Which is why we've named these new events Samunnati. "It literally means rising or swelling upward and thus also growth, increase, prosperity, and high position, eminence, exaltation. In a spiritual context it refers to an inner sense of elevation," according to Sanskrit scholar Bill Mahony.
So how fitting that we hosting our first Samunnati in the mountains! Join Anusara-certified teachers Denise Stottmann (from Louisville KY) and Gail Corvette (from Charleston SC). We will have a long asana practice twice a day, a daily hike, morning meditations and evening Satsangs. CEU credit available for Anusara license renewal and advancement as well as Yoga Alliance. Students interested in learning more about Anusara yoga are welcome. No experience necessary!
This photo is of Gail and Denise at the first global Samavesha gathering in Carefree Arizona.
Location: The Mountain Retreat and Learning Center, Highlands, North Carolina, USA
themountainrlc.org
Can't make it to Samavesha in Italy? The Anusara School of Hatha Yoga is hosting our first Anusara weekend retreat. But in Anusara, we are not retreating! We are moving forward. Which is why we've named these new events Samunnati. "It literally means rising or swelling upward and thus also growth, increase, prosperity, and high position, eminence, exaltation. In a spiritual context it refers to an inner sense of elevation," according to Sanskrit scholar Bill Mahony.
So how fitting that we hosting our first Samunnati in the mountains! Join Anusara-certified teachers Denise Stottmann (from Louisville KY) and Gail Corvette (from Charleston SC). We will have a long asana practice twice a day, a daily hike, morning meditations and evening Satsangs. CEU credit available for Anusara license renewal and advancement as well as Yoga Alliance. Students interested in learning more about Anusara yoga are welcome. No experience necessary!
This photo is of Gail and Denise at the first global Samavesha gathering in Carefree Arizona.
Next Longevity Fitness Yoga Series
As promised, here is a link to the next yoga series at Longevity Fitness (8 weeks this time) if you couldn't sign up because the last one sold out:
http://longevityfitnesscharleston.com/
(Scroll left to see info on right)
http://longevityfitnesscharleston.com/
(Scroll left to see info on right)
Friday, January 6, 2017
Longevity Fitness Series SOLD OUT
Sorry if you missed our 6-week series that starts on Monday at Longevity Fitness. We will do another. Sign up for the newsletter at longevityfitnesscharleston.com for updates.
http://longevityfitnesscharleston.com/new-anusara-yoga-series-in-january/
http://longevityfitnesscharleston.com/new-anusara-yoga-series-in-january/
Tuesday, November 8, 2016
Reverb opening in early 2017
I am thrilled to be joining the team Ashley Bell is putting together for her new space on the Upper Peninsula. Check out the concept here.
The schedule is being finalized...so continue to watch this space...I am thinking of 2 p.m. Monday for a 50+ class and Thursdays at 7 p.m. for a class for people recovering from addictions.
Namaste, y'all!
The schedule is being finalized...so continue to watch this space...I am thinking of 2 p.m. Monday for a 50+ class and Thursdays at 7 p.m. for a class for people recovering from addictions.
Namaste, y'all!
Friday, August 5, 2016
Schedule changes
I was so honored to be asked to join The Yoga House of Charleston when it opened 4-1/2 years ago. Sadly, it just closed. I hope to see the wonderful yogis and yoginis I had the privilege to get to know at The Yoga House continue to practice with me.
MONDAYS
7 am - 8 am MUSC Wellness Center
4:00 pm - 5:00 pm Longevity Fitness Charleston
TUESDAYS
9:30 am - 10:30 am Longevity Fitness Charleston
11 am- Noon MUSC Wellness Center
WEDNESDAYS
6:00 pm - 7:15 pm MUSC Wellness Center
7 am - 8 am MUSC Wellness Center
4:00 pm - 5:00 pm Longevity Fitness Charleston
TUESDAYS
9:30 am - 10:30 am Longevity Fitness Charleston
11 am- Noon MUSC Wellness Center
WEDNESDAYS
6:00 pm - 7:15 pm MUSC Wellness Center
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