This is a nice story about the history and benefits of yoga, and it has a listing of several Charleston studios including The Sophia Institute and SpiritMoves!
http://www.postandcourier.com/news/2009/aug/06/strike-a-pose-the-history-and-benefits-of/
Thursday, August 6, 2009
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Hi Gail, glad to have found your blog! Just moved back to Charleston and was so sad that Barbara left. I am going to have to come and take a class with you soon!
ReplyDeleteNamaste,
Mandy
Hi Mandy! I do hope to see you in class! I just saw your comment...sorry for the delay.
ReplyDeletei am a big follower of Ayurveda. i am using Indian herbal cosmetics from last six months i benefited allots long as you stick with Ayurveda positive results will come.By using ayurvedic and herbal medicines you ensure physical and mental health without side effects.it causes heart diseases,All of us are aware of the harmful effects of smoking on our health and the environment around us. Each and every part of our body gets affected by smoking. In very simple words we can say that smokers are pushing themselves to death.heavy smoking cause Anusara yoga and nia in Charleston SC
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