Anusara Principles Playshop 2-4 p.m. February 28

Thanks to Richard for suggesting we get together for a review of the Anusara Universal Principles of AlignmentTM. Those who are attending John Friend's workshop in Columbia March 13-14 are interested in bonig up on them (there won't be a quiz or anything!)...and ALL are welcome for an overview and yoga practice! In this 2-hour session starting at 2 p.m., we'll review the principles and practice them in asanas. Cost is $20.

If you're on Facebook, you can respond in this link or just reply to the email that you're coming. (or just come!)

http://www.facebook.com/pages/Anusara-Yoga-and-Nia-in-Charleston-SC/264705955123?ref=ts#!/event.php?eid=324553592686&ref=mf

Let's play! See you Sunday. The Sophia Institute is at 297 East Bay (corner of Society; across from the Vegetable Bin and True Value Hardware).