New classes start July 5

I'll be subbing for Amy Hardee during her maternity leave, starting next week and going through October. Please join me for:

Nia, Tuesdays 4:15-5:15 p.m., MUSC Wellness Center, 45 Courtenay Drive
Yoga, Thursdays 9-10 a.m., Jewish Community Center, 1645 Raoul Wallenberg Boulevard
Nia, Thursdays 5:15-6:15 p.m., MUSC Wellness Center

All other classes are still on, and posted here: http://chasscyogaandnia.blogspot.com/2009_01_01_archive.html

Check out Sophia Institute Founder Carolyn Rivers' essay: "Spirituality is the recognition that we are all spiritual beings in a material world, that there is the Divine at the center of all being, where love and wisdom are held, where the physical body, the mind, and the soul and spirit are honored, where there is an awakening of the heart."

http://www.postandcourier.com/news/2010/jun/27/spirituality-vs-religion/

Training Your Body is Training Your Mind

Check out this story by Jacques Henri Taylor on the body-mind connection of Anusara yoga

http://www.huffingtonpost.com/jacques-henri-taylor/training-your-body-is-tra_b_591483.html?ref=twitter