Labor Day (September 6) Yoga and Nia on the Beach

SpiritMoves' Monday morning yoga and nia classes are takin' it to the beach for our last holiday romp this year. Join us for Anusara yoga at 8:30-9:45 am and Nia 10-11 am. Free class if you haven't get been to a SpiritMoves' class; use your class card or pay the $15 drop in fee otherwise.

There's parking on the street perpendicular to the ocean at Station 18-1/2 (at the Lighthouse); read the parking signs carefully on the street parallel to the Beach.

Let's play not work on Labor Day!

P.S. Bring a yoga mat if you'd like to practice on one.

P.P.S. Let me know if you'd still like to hold class at Sophia at noon Labor Day.

If you're a Facebooker, here's a link to the event where I'll post any last minute details as well. http://www.facebook.com/?ref=home#!/event.php?eid=147277891967626&ref=ts