Thursday, January 26, 2012

YogAnnouncements


Mark your calendars and join our Anusara community in Charleston for these upcoming events:
-- I will be teaching the FREE community yoga class at the Charleston lululemon showroom on Saturday Februrary 25, thanks to Melissa, who checked out the MUSC class last Wednesday and asked to me teach! It's from 9-9:55 a.m., 235 King Street, 3rd Floor
--Teresa Phelps Martin is beginning 2 semi-private classes in February. Monday night has only one open slot left so act fast to contact her and sign up! (see the flyer for details)
--Carol Morrissey is planning a delightful Valentine's Weekend practice (Romance on the Mat: A Courtship with Your Practice) at SpiritMoves Saturday February 11, 12:30-3:30, for ALL LEVELS; no prior yoga experience necessary! Please respond to this email or let us know on the Facebook invitation if you can attend. https://www.facebook.com/events/323387687701286/
See this link for more details: http://spiritmoves.com/romance-on-the-mat/
--I have been asked to join The Yoga House of Charleston's teacher team. Stay tuned for their late February opening via Facebok: https://www.facebook.com/pages/The-Yoga-House-of-Charleston/212138742191999

Monday, January 16, 2012

Gail's Winter 2012 Schedule

Mondays:

8:30-9:45 a.m. Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

Noon-1:00 p.m. Yoga at The Studio at The Sophia Institute, 297 East Bay (thesophiainstitute.org/classes.aspx)

Tuesdays:

11:00 a.m.-Noon Yoga Basics at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Wednesdays:

Noon-1 p.m. Yoga at The Studio at The Sophia Institute, 297 East Bay
(thesophiainstitute.org/classes.aspx)

5:15-6:15 p.m. Nia at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

6:30-8 p.m. All Levels Yoga at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Saturdays:

8:30-9:45 a.m. Yoga at the Sandcastle, Kiawah

Class Prices:

SpiritMoves: First class free to local students. More details -http://www.spiritmoves.com/classes.html
The Sophia Institute: $10 per class
MUSC: $10 guest fee if you're not a member
Sandcastle: Free to residents