Dance with Bliss into the New Year!

We're delighted to be hosting Anusara-certified teacher Susanna Harwood Rubin in Charleston. Here are two links to more details.

http://www.anusara.com/index.php?option=com_anusara_eventmanager&controller=event&task=view&cid[]=2814&Itemid=91

http://www.facebook.com/#!/event.php?eid=129260717128657

Send in your check by January 5 for the early bird rate of all three workshops for $80.

Gail's Teaching Schedule

Mondays:

8:30-9:45 a.m. Anusara Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

10:00-11:00 a.m. Nia at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

12:00 p.m.-1:00 p.m. Anusara Yoga at The Studio at The Sophia Institute, 297 East Bay (thesophiainstitute.org/classes.aspx)

Tuesdays:

9:00-10:00 a.m. Introduction to Yoga at The Sacred Soul Center, 748 St. Andrews Blvd. (http://sacredsoulcenter.com/events/yogaintro.html) November 16, 2010-December 21, 2010

4:15-5:15 p.m. Nia at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Wednesdays:

Noon-1 p.m. Anusara Yoga at The Studio at The Sophia Institute, 297 East Bay
(thesophiainstitute.org/classes.aspx)

4:45-6 p.m. Anusara Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

6:30-8 p.m. Anusara Yoga at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Class Prices:

SpiritMoves: First class free to local students. More details -http://www.spiritmoves.com/classes.html
The Studio: $10 per class
MUSC: $10 guest fee if you're not a member

Introduction to Yoga begins Tuesday November 16 at 9 a.m.

I'm excited to be teaming up with Jessica Boylston-Fagonde for this 6-week session. If you're new to yoga, it will start at the very beginning with the basics you need to know to avoid injury and find joy. If you've been practicing, it will help you explore more deeply Anusara yoga's Universal Principles of Alignment and Shiva-Shakit Tantric philosophy of intrinsic goodness.

http://sacredsoulcenter.com/events/yogaintro.html