Thursday, April 12, 2012

Schedule Shifts and New Saturday class with Jessica!

Schedule Shifts
My teaching schedule has shifted a bit. Here's the new schedule which starts Monday:

Mondays
7-8 a.m. "Sun" yoga at The Yoga House of Charleston (Ashley Gayle is subbing for me this Monday....I'll start April 23)
Noon-1:15 p.m. "Heart" yoga at The Yoga House of Charleston (Sarah Greenwood will be teaching the noon class at The Sophia Institute)

Tuesdays
11 a.m.-Noon Yoga Basics at the MUSC Wellness Center
4-5 p.m. Yoga at The Sophia Institute

Wednesdays
9:30-10:45 a.m. "Heart" yoga at The Yoga House of Charleston
Noon-1 p.m. Yoga at The Sophia Institute
5:15-6:15 p.m. Nia at the MUSC Wellness Center
6:30-8 p.m. All Levels Yoga at the MUSC Wellness Center

City Gallery at Waterfront Park Yoga
Jessica Boylston-Fagonde is starting a Saturday morning yoga class at the City Gallery at Waterfront Park from 11am-noon starting this Saturday, April 14, 2012! I will sub for her occassionally.

Jessica will also take over the Thursday night yoga class from 6-7pm starting May 3rd!

For more details, see http://ahimsacookbook.wordpress.com/