Gail's updated teaching schedule starting September 2013:

Mondays

Noon-1:15 p.m. "Heart" (Anusara-inspired) yoga at The Yoga House of Charleston (1836 Ashley River Road)

2 p.m.-3:00 p.m. "Grace" (50+) at The Yoga House of Charleston

Tuesdays

Noon- 1 p.m. Yoga Basics at the MUSC Wellness Center  (45 Courtenay) 

Wednesdays

9:30-10:45 a.m. Heart yoga at The Yoga House of Charleston

6:00-7:30 p.m. All-Levels Yoga at the MUSC Wellness Center 

See you on the mat!

Awake and Align: Unlocking the Secrets of the Spine

Please join Dawn Yonce and me for this workshop.

In case you didn't catch last Tuesday's Health Section:

Taking a Stand Against Falling