Updated Schedule

Longevity Fitness Charleston is OPEN! I am excited to add these public classes to my schedule. Here is a list of all my current classes. See you on the mat.

MONDAYS
7 am - 8 am MUSC Wellness Center
Noon-1 pm Yoga House of Charleston (Gentle)
2 pm - 3 pm Yoga House of Charleston (50+)
4:15 pm - 5:15 pm Longevity Fitness Charleston

TUESDAYS
9:30 am - 10:30 am Longevity Fitness Charleston
11 am- Noon MUSC Wellness Center

WEDNESDAYS
9:30 am - 10: 45 am Yoga House of Charleston
12:30 pm - 1:30 pm Longevity Fitness Charleston
6:00 pm - 7:15 pm MUSC Wellness Center

Locations: MUSC Wellness Center, 45 Courtenay Drive
Yoga House of Charleston, 1836 Ashley River Road (yogahousecharleston.com)
Longevity Fitness Charleston, 163 Rutledge Avenue, The Penthouse (longevityfitnesscharleston.com) 

Namaste,
Gail