Gail's Updated Schedule

Mondays:

8:30-9:45 a.m. Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

10:00-11:00 a.m. Nia at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

12:00 p.m. - 1:00 p.m. Yoga at The Studio at The Sophia Institute, 297 East Bay (thesophiainstitute.org/classes.aspx)

Tuesdays:

11:00 a.m. to noon Yoga Basics at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Wednesdays:

Noon-1 p.m. Yoga at The Studio at The Sophia Institute, 297 East Bay
(thesophiainstitute.org/classes.aspx)

4:45-6 p.m. Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

6:30-8 p.m. All Levels Yoga at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Saturdays:

8:30-9:30 a.m. Yoga at the Sandcastle, Kiawah (shared class with Teresa Phelps Martin; we alternate weekends)

Class Prices:

SpiritMoves: First class free to local students. More details -http://www.spiritmoves.com/classes.html
The Studio: $10 per class
MUSC: $10 guest fee if you're not a member
Sandcastle: Free to residents