Yoga for 12-step Recovery is featured in this month’s O (Oprah) Magazine. I hope you enjoy the article. Feel free to share it with anyone who has questions about this meeting/practice.
Our Thursday night practice is on the move again! Kate is seizing the moment and turning her extraordinary energy and passion for helping others heal to being a full-time yoga teacher. When a too-good-to-be-true opportunity at HYLO presented itself (which includes a Thursday night class), she said yes! So we are doing what yogis do—being flexible. :)
All the pieces have fallen into place: we will move the Thursday night practice to Mondays and shift to a bit earlier time slot: 7:00 p.m.-8:30 p.m. THIS SHIFT STARTS JUNE 4. It will still be held at Longevity Fitness Charleston who has graciously offered this beautiful space for us. There is free parking under the building!
Now hopefully some of you who had a hard time making it on Thursdays (for example, if your home group was on Thursdays) can join us Mondays. (Sorry for those of you who have a home group on Mondays! As you know, this is not a replacement for a 12-step program; it is an adjunct tool, adding feeling good in your body with the work of removing our stinkin’ thinkin’ and making a conscious contact with the God of our understanding.
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