Mondays:
8:30-9:45 a.m. Anusara Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)
10:00-11:00 a.m. Nia at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)
12:00 p.m. - 1:00 p.m. Anusara Yoga at The Studio at The Sophia Institute, 297 East Bay (thesophiainstitute.org/classes.aspx)
Wednesdays:
Noon-1 p.m. Anusara Yoga at The Studio at The Sophia Institute, 297 East Bay
(thesophiainstitute.org/classes.aspx)
4:45-6 p.m. Anusara Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)
6:30-8 p.m. Anusara Yoga at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)
Class Prices:
SpiritMoves: First class free to local students. More details -http://www.spiritmoves.com/classes.html
The Studio: $10 per class
MUSC: $10 guest fee if you're not a member
Monday, January 19, 2009
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July through October 2010, there are 3 additional classes (I'm subbing for Amy Hardee while she's on maternity leave):
ReplyDeleteNia Tuesdays 4:15-5:15 p.m. and Thursdays 5:15-6:15 p.m. at the MUSC Wellness Center
Gentle Yoga Thursdays 9-10 at the Jewish Community Center, 1645 Raoul Wallenburg Blvd. Only a $4 drop-in fee for non-Members
Welcome back Amy! I will be continuing the Tuesday MUSC Nia class at 4:15 p.m. Come and dance!
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